Mojo Yo-Yo

Yesterday had a poor start, and my mood flipped dramatically as the day progressed... As much as I can rationalise thoughts, feelings and situations I often manage, somehow, to overlook every positive conclusion that I come to and return to the negative. Fear, paranoia, and anger, amongst other emotions, come crashing in and I become … Continue reading Mojo Yo-Yo

Circles

I'm experiencing too many negative emotions at this moment in time. Anger, confusion, despair, frustration, sadness.  Yesterday (it's just past midnight) I went to see a psychiatrist as instructed by the therapist I saw last Wednesday. The intention was for him to confirm my diagnoses for the benefit of the therapist and to review my … Continue reading Circles